Align and Refine w/ Iyengar specialist Michael Morphis 12/9 1:30pm-3:30pm
Oct 19, 2017 - Dec 09, 2017
All yoga is good yoga if it's done with our full attention and an open heart. However are we getting the most out of our practice? By understanding and employing basic foundational principles and accessible refinements we can very often take our practice to a whole new level. Please join us for this informative playful workshop of the what, how, and why's of the poses and the exploration what to do next. Michael Morphis has been practicing Iyengar Yoga for over 20 years and is a Certified Iyengar instructor.