Renew & Reconnect RETREAT @ Menla in the CATSKILLS SEPT 13th – 15th 2019
Jul 12, 2019 - Sep 15, 2019
Join Greg and Lauren as they lead you on a journey through the magical Catskill Mountains and enjoy the cosmic beauty and energy that they have to offer. Set in a secluded 325-acre valley beside an enchanting stream, Menla is a hidden oasis. This retreat offers you two great ways to enjoy the Catskills... For the active Yogi, the retreat centers around a day long hike up to one of the highest peaks in the Catskills, led by Greg. If you prefer a more leisurely way to spend your Saturday afternoon, you can relax poolside, enjoy a therapeutic massage, or take in the incredible relaxing energy of the Menla grounds, a place the Dali Lama has enjoyed and consecrated as a holy land. Menla offers bright, well-appointed accommodations with stunning Tibet-inspired furnishings. The health-supportive meals served daily are made using local farm-fresh organic ingredients.

Friday September 13th 3-5pm Check-in 6-7pm Dinner 7:30pm * Healing Sound Bath

Saturday September 14th 8-9am Breakfast 10am-4pm Epic Hike (or stay on the resort and enjoy swimming, tennis, bodywork, gentle hiking, &/or relaxation, 12-1pm Lunch) 6-7pm Dinner 7:15-8:15pm Restorative Yoga 9pm Bonfire Under The Stars

Sunday September 15th 8-9am Breakfast & Check-out 10:30-Noon Yoga 12-1pm Lunch

Rates & Accommodations The prices below reflect rates by accommodation type, and include 2 nights lodging, all meals from Friday dinner through Sunday lunch, as well as yoga classes and healing sound bath. Deluxe Private (queen bed or 2 double beds) with private bath in Lhasa or Kathmandu house: $1008 per person or $1576 couple Private (queen bed) with shared bath in Panther Cottage $922 per person or $1440 couple Deluxe Double (twin beds) with shared bath in Thimphu: $768 per person Quad (4 twin beds) with shared bath $722 per person

Practitioners of all levels are welcome on this retreat, from beginner to advanced.

Registration Once your rooming request has been confirmed, full payment is due to secure your reservation .

Cancellation Policy Please note that $200 of your reservation payment is non-refundable. For cancellations received before August 31st, 2019, you will receive a refund, less the $200 non-refundable reservation fee. No refunds will be given for any cancellations after August 31st, 2019. Cancellations must be received in writing by e-mail to