Jamie Henderson
Guest Teacher

After practicing yoga on and off for over ten years in various gyms and at school, Jamie was introduced to the serenity that yoga studios provide. It was there that her passion for yoga was ignited, loving the way she felt physically and mentally after each and every class. In 2012 she received her 200-hour vinyasa yoga teacher training certification at Sonic Yoga in NYC. Two months later she completed training for her favorite style, restorative yoga at Revolution Yoga in RVC. Jamie intends to spread her love of yoga even further through herteaching, with classes focused on tuning inward, connecting with the breath and moving prana/energy throughout the body.