Total Relaxation

This classic European massage penetrates the superficial layers of the muscles to increase blood circulation, promote mental and physical relaxation, decrease stress and muscle tension and improve range of motion. It can also help the body detoxify as well as deliver nutrients to tissues and cells more efficiently and promote recovery from strains and trauma.

60 minutes $125
90 minutes $175

Medical Massage

A clinical massage based on your pain/diagnosis. This can restore proper muscle function, achieve structural balance, and relieve pain.

NYSHIP Insurance is accepted for Medical Massage (out-of-network)

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Lets Go Deeper

This therapeutic massage is designed to relieve muscle pain and tension. Deep tissue therapy incorporates slower and deeper pressure on concentrated areas of the body. It is ideal for those experiencing chronic muscle discomfort and tightness.

60 minutes $125
90 minutes $175


Prenatal Massage is an effective way to eliminate many of the discomforts commonly associated with pregnancy. This massage is tailored specifically to the needs of pregnant women and their changing bodies. It helps to prepare the body and mind for the birthing process. The massage is performed in a comfortable side-lying positon with maternity pillows for support.

60 minutes $135

Amma Therapy

Amma Therapy is rooted in the same fundamental principles as acupuncture and Chinese herbal medicine, focusing on the balance and moment of energy within the body. Amma is a complex and refined system of bodywork therapy employing a variety of massage techniques and manipulations over points and channels of energy which pass throughout the body.

60 minutes $135

Thai Yoga Massage

closer+copyThai Yoga massage is an ancient form of therapeutic healing that has roots in Indian Ayurvedic medicine. The therapist guides the recipient through a series of yoga postures while palming and thumbing along the body’s energy liners and pressure points. Together these actions result in a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically.

Thai massage is performed on a mat on the floor. Both client and therapist are dressed in comfortable clothing allowing ease of movement and flexibility. No oils or creams are used.

90 minutes $175


Add-on to any Massage $25

cuppingCupping is a form of therapy based on Traditional Chinese Medicine. We use magnetic suction cups to draw up the skin and superficial muscle layers. Cupping is much like the inverse of massage – rather than applying pressure to muscles, it uses gentle pressure to pull them upward. For most clients, this is a particularly relaxing and relieving sensation. Once suctioned, the cups are generally left in place for a few minutes then glided over the skin while the client relaxes. Cupping is used to soften tight muscles and tone attachments. It also loosens adhesions and lifts connective tissue, brings hydration and blood flow to body tissues, moves inflammation to the skin surface for release, and drain excess fluids and toxins by opening lymphatic pathways.


FTSsaunaInfrared Sauna

Our Far Infrared Sauna surrounds you and penetrates deeply into your joints, muscles and tissues, speeding oxygen flow and increasing circulation. Just thirty minutes will help you to remove impurities from your cells- specifically the cells inside the fat where the body stores waste and harmful toxins such as cholesterol and heavy metal-burn calories, reduce the appearance of cellulite, relieve muscle pain and help you feel great.

Increase Metabolism, Burn Calories and Lose Weight

This increase in your metabolism will burn calories. As you relax in the gentle heat, your body is actually hard at work producing sweat, pumping blood and burning calories.

Relieves Muscle Pain

The deep heat of our infrared sauna helps peripheral blood vessels dilate, bring relieve and healing to muscles and soft tissue injuries.

Improves the Immune System

Infrared heat will raise your core body temperature. This is the body’s natural mechanism to strengthen and accelerate the immune response.

Removes Toxins

Infrared sauna sweating helps detoxify the body of toxic medals (lead, mercury, nickel and cadmium) as well as alcohol, nicotine, sulfuric acid and other organic and inorganic compounds.

Improves Appearance of Cellulite

Infrared heat can increase the heart rate and localized blood circulation, which essentially reverses the accumulation of liquids in the fat cells to reduce the appearance of cellulite.

Eases Joint Pain and Stiffness

Radiant heat therapy is widely used to treat patients suffering from arthritis, sprains, neuralgia, bursitis, muscle spasms, joint stiffness and many other muscular-skeletal ailmetns.

30 minutes: $25
45 minutes: $35
60 minutes: $45

Ten pack of 30 minute sauna $220
Ten pack of 45 minute sauna $320
Ten pack 60 minute sauna: $420