Fuel the Soul

Merrick, South Shore, Long Island Yoga

Long Island's first & only Infrared Heated Exercise Studio

• Yoga & Pilates and Infrared Hot Yoga & Pilates
• Specialized Yoga (Prenatal, Mommy & Me, Kids)
• GYROTONIC® Exercise method (private or tandem semi-private)
• IntenSati high-energy, full-body cardio
• Massage Therapy (Swedish, Deep Tissue, Prenatal, Amma Theraputic, Thai Yoga)
• Far Infrared Sauna

Strengthen, lengthen, detox, lose weight, look and feel younger by burning up to 600 calories an hour in our state-of-the-art infrared-heated studio.

yoga . pilates . GYROTONIC® . infrared sauna . massage . community

SPECIAL EVENTS
News & Upcoming Workshops

Thank you for voting and making Fuel The Soul Long Island's "Best Yoga Studio" 2014 and 2015!!!

**We are accepting applications for our Winter/Spring 2015 200-Hour Teacher Training **

Chinese Liniment Worshop w/ Millard Roper
Saturday January 31st 2pm-4pm
In this workshop you will spend 2-hours learning about the application of Topical Chinese Herbs. You will learn how to make a formula for bruising, arthritis and pain (DIT DA JOW). This formula is used in Traditional Martial Arts to prevent injury. You will touch, smell and in some cases, taste the herbs that go into making this formula. This workshop is open to anyone with an interest in health and healing. $25

Fuel the Soul is so excited to tell you about our Vegetarian Indian Cooking Class with MUKTI!

Saturday February 7th, 6:30pm-9:30pm at ORGANIC CORNER in Massapequa.

Come join us and learn to prepare healthy and delicious VEGATARIAN INDIAN food in Mukti's hands-on cooking class. Her classes are fun and interactive and bring you the essence of India through fabulous foods, friendship and conversation.


2-hour hands-on class followed by eating and mingling $80

Valentine's Day INTERTWINE WORKSHOP w/ Michelle and Billy

Saturday February 14th 3pm-5pm
Everyday is an opportunity to Share an amazing experience with someone you love!!!! Partner yoga allows you to experience a new level of yoga practice. Develop trust, communication, strength, and compassion when you practice with a friend or lover. Join us for a lighthearted, playful workshop ! $50 / couple or $30 and we'll find you a partner. A little edible treat to follow class!!!!

Acupuncture Happy Hour Friday, March 13th 5:30pm-7:00pm
Acupuncture Happy Hour is an acupuncture introductory session that allows people to experience the benefits of acupuncture. This 'community style setting' treatment focuses on reducing stress and is very relaxing. Patients leave feeling a sense of calm that can only be experienced with acupuncture. A session includes a brief review of symptoms, explanation of acupuncture , and an approximately 30 minute long treatment that may include some light body work and tips for home care. The points used for these treatments are usually on the face, or on easily accessed places such as the arms, below the elbows, or legs, below the knees, so please wear something comfortable and loose. $25


Specials Archive

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Just South of Sunrish Highway and East of the Meadowbrook Parkway
At intersection of Central Parkway, next to Pastrami King
Ample parking available

Benefits of Far Infrared Heat (FIR):

FIR waves are capable of penetrating deep into the human body where they gently elevate the body's surface temperature, activating healhy metabolic functions.

• Detoxification
• Increased metabolism
• Relaxation and comfort
• Strengthening of immune system
• Improved cardiovascular health
• Increased production of collagen
• Reduced pore size and smoother skin
• Induced sleep and relief from stress
• Reduction of chronic joint and muscle pain
• Increased blood circulation and oxygenation
• Reduced appearance of crow's feet, fine lines, and wrinkles
• Improved healing abilities from soft tissue injuries such as tears, pulls, and sprains

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