Fuel the Soul

Merrick, South Shore, Long Island Yoga

Long Island's first & only Infrared Heated Exercise Studio

• Yoga & Pilates and Infrared Hot Yoga & Pilates
• Specialized Yoga (Prenatal, Mommy & Me, Kids)
• GYROTONIC® Exercise method (private or tandem semi-private)
• IntenSati high-energy, full-body cardio
• Massage Therapy (Swedish, Deep Tissue, Prenatal, Amma Theraputic, Thai Yoga)
• Far Infrared Sauna

Strengthen, lengthen, detox, lose weight, look and feel younger by burning up to 600 calories an hour in our state-of-the-art infrared-heated studio.

yoga . pilates . GYROTONIC® . infrared sauna . massage . community

SPECIAL EVENTS
News & Upcoming Workshops

We Won!!!

Thank you for voting and making Fuel The Soul one of Long Island's "Best Yoga Studio's"

Fuel The Soul welcomes Regina Restivo to Wed nights at 7:30pm. All month long on wed nights for the 7:30pm class you can bring a friend for free!!!!

Experience a blissful 2 Hour Yoga Masterclass With Sivenanda inspired Teacher Liz Tucker on Sunday March 16th from 12:30-2:30pm All levels Welcomed! $25 Pre-Register online.

Special Donation Class for St Baldricks Fighting Childhood Cancer Friday March 21st 6:30-7:30pm

Achieve Physical And Emotional Relaxation At A RESTORATIVE YOGA WORKSHOP With Jennie Rindler Sunday March 30th 1-3pm. $40/ $35 for members- Pre-Register online to reserve a spot! Space is limited

View Larger Map
Just South of Sunrish Highway and East of the Meadowbrook Parkway
At intersection of Central Parkway, next to Pastrami King
Ample parking available

Benefits of Far Infrared Heat (FIR):

FIR waves are capable of penetrating deep into the human body where they gently elevate the body's surface temperature, activating healhy metabolic functions.

• Detoxification
• Increased metabolism
• Relaxation and comfort
• Strengthening of immune system
• Improved cardiovascular health
• Increased production of collagen
• Reduced pore size and smoother skin
• Induced sleep and relief from stress
• Reduction of chronic joint and muscle pain
• Increased blood circulation and oxygenation
• Reduced appearance of crow's feet, fine lines, and wrinkles
• Improved healing abilities from soft tissue injuries such as tears, pulls, and sprains

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