GYROTONIC MASSAGE SAUNA
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Fuel the Soul

Merrick, South Shore, Long Island Yoga

Long Island's first & only Infrared Heated Exercise Studio

  • Yoga & Pilates and Infrared Hot Yoga & Pilates
  • Specialized Yoga (Prenatal, Mommy & Me, Kids)
  • GYROTONIC® Exercise method (private or tandem semi-private)
  • IntenSati high-energy, full-body cardio
  • Massage Therapy (Swedish, Deep Tissue, Prenatal, Amma Theraputic, Thai Yoga)
  • Far Infrared Sauna

Strengthen, lengthen, detox, lose weight, look and feel younger by burning up to 600 calories an hour in our state-of-the-art infrared-heated studio.

yoga . pilates . GYROTONIC® . infrared sauna . massage . community
SPECIAL EVENTS

News & Upcoming Workshops

Thank you for voting and making Fuel The Soul Long Island's "Best Yoga Studio" 2014 and 2015!!!

Join us EVERY Friday for a KIRTAN and Bhagavad-Gita Study @ 7:30pm

Aromatherapy Restorative Workshop w/ Jamie Lee Henderson Aug Date TBA Restorative yoga is essential to maintain balance in life, especially when living in our fast-paced environment. It is crucial that we find stillness and silence in order to give the body time to rest and for the mind to create space to unwind. Incorporating essential oils into a restorative yoga practice enhances the overall experience. The essential oils provide a grounding, calming and stress relieving property aiding in the release of built up tension and stress found in the body and mind. Using props for support such as bolsters, blankets and blocks to allow yourself to move into a state of simply being. While in these poses for an extended period of time to find that deep release in the muscles and connective tissues. This aromatherapy restorative workshop provides an open and safe space to let go of tension, pain, negative energy and to cultivate peace and balance. $40

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188 Merrick Road
Merrick, NY 11566
516-379-0810
(just south and east of Sunrise Hghwy & Meadowbrook Prkwy)

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