Fuel the Soul

Merrick, South Shore, Long Island Yoga

Long Island's first & only Infrared Heated Exercise Studio

• Yoga & Pilates and Infrared Hot Yoga & Pilates
• Specialized Yoga (Prenatal, Mommy & Me, Kids)
• GYROTONIC® Exercise method (private or tandem semi-private)
• IntenSati high-energy, full-body cardio
• Massage Therapy (Swedish, Deep Tissue, Prenatal, Amma Theraputic, Thai Yoga)
• Far Infrared Sauna

Strengthen, lengthen, detox, lose weight, look and feel younger by burning up to 600 calories an hour in our state-of-the-art infrared-heated studio.

yoga . pilates . GYROTONIC® . infrared sauna . massage . community

SPECIAL EVENTS
News & Upcoming Workshops

Thank you for voting and making Fuel The Soul Long Island's "Best Yoga Studio" 2014 and 2015!!!

** Winter/Spring 2015 200-Hour Teacher Training starts next week. We are so excited to announce that we are doing a DAYTIME Training. Wed-Fri. Call Greg if you are interested. 516-379-0810**

Aromatherapy Restorative Workshop w/ Jamie Lee Henderson Sunday March 8th 1-3pm Restorative yoga is essential to maintain balance in life, especially when living in our fast-paced environment. It is crucial that we find stillness and silence in order to give the body time to rest and for the mind to create space to unwind. Incorporating essential oils into a restorative yoga practice enhances the overall experience. The essential oils provide a grounding, calming and stress relieving property aiding in the release of built up tension and stress found in the body and mind. Using props for support such as bolsters, blankets and blocks to allow yourself to move into a state of simply being. While in these poses for an extended period of time to find that deep release in the muscles and connective tissues. This aromatherapy restorative workshop provides an open and safe space to let go of tension, pain, negative energy and to cultivate peace and balance. $40

Acupuncture Happy Hour Friday, March 13th 5:30pm-7:00pm
Acupuncture Happy Hour is an acupuncture introductory session that allows people to experience the benefits of acupuncture. This 'community style setting' treatment focuses on reducing stress and is very relaxing. Patients leave feeling a sense of calm that can only be experienced with acupuncture. A session includes a brief review of symptoms, explanation of acupuncture , and an approximately 30 minute long treatment that may include some light body work and tips for home care. The points used for these treatments are usually on the face, or on easily accessed places such as the arms, below the elbows, or legs, below the knees, so please wear something comfortable and loose. $25

Specials Archive

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Just South of Sunrish Highway and East of the Meadowbrook Parkway
At intersection of Central Parkway, next to Pastrami King
Ample parking available

Benefits of Far Infrared Heat (FIR):

FIR waves are capable of penetrating deep into the human body where they gently elevate the body's surface temperature, activating healhy metabolic functions.

• Detoxification
• Increased metabolism
• Relaxation and comfort
• Strengthening of immune system
• Improved cardiovascular health
• Increased production of collagen
• Reduced pore size and smoother skin
• Induced sleep and relief from stress
• Reduction of chronic joint and muscle pain
• Increased blood circulation and oxygenation
• Reduced appearance of crow's feet, fine lines, and wrinkles
• Improved healing abilities from soft tissue injuries such as tears, pulls, and sprains

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