What do Gwyneth Paltrow, Shaq and Madonna all have in common? They work out with the GYROTONIC® Exercise method.
Employing movements found in swimming, yoga and tai chi, the GYROTONIC® Method is intended to improve one’s strength, flexibility, balance and coordination. Using specialized equipment, the system offers three dimensional circular movements that use specific breathing patterns to cleanse, detoxify and rejuvenate the entire body.
Private Session $125 per hour