Our journey began with a deep desire to contribute to the health and well-being of our community while pursuing a life of meaningful work. Over the past 20 years, we’ve remained dedicated to our roles as health practitioners, nurturing the well-being of countless individuals who often start as clients but end up as cherished friends.

About Lauren Fine, BA, LMT

As a New York State Licensed Massage Therapist with 19 years of experience, I specialize in a wide range of therapeutic modalities, including Medical Massage, Post-Operative Care, Scar Tissue Release, Lymphatic Drainage, Therapeutic Massage, Amma Therapy, Pregnancy Massage, Deep Tissue, Cupping, and Relaxation techniques.

Throughout my career, I’ve had the privilege of working with clients facing diverse health challenges, such as quadriplegia, traumatic brain injury, stroke, cancer, cerebral palsy, fibromyalgia, multiple sclerosis, whiplash, herniated discs, and scoliosis. This broad experience has deepened my understanding of the body’s complexities and the transformative power of massage therapy in improving quality of life.

I served as an adjunct faculty member at the New York College of Health Professions for over 12 years, teaching Swedish Massage and Medical Massage techniques to aspiring therapists. I’ve been honored with three nominations as Long Island’s Best Massage Therapist and am passionate about helping individuals achieve balance and wellness through massage therapy.

A firm believer in the mind-body connection, I advocate for the use of massage to reduce both physical and emotional stress while enhancing overall health and well-being. I am a professional member of the American Massage Therapy Association and hold certifications in Thai Massage, Bamboo Bliss Massage, Infant Massage, Kids Yoga, Scar Tissue Release, and Integrated Therapies. Additionally, I am CPR/First Aid and Stop The Bleed certified and have completed Level 1 training in Lymphatic Drainage Therapy.

My mission is to empower clients to find harmony in their lives through holistic care and personalized therapeutic massage.

About Greg Fine, Yoga Therapist

With over 20 years of hands-on experience in yoga, wellness, and mindful living, I am deeply committed to supporting individuals on their unique journeys toward health and balance. My approach is centered on the person in front of me—I take the time to listen, understand, and create a tailored plan that aligns with their specific needs and goals.

Breathing techniques, meditation, and mindfulness are core elements of my teachings, alongside guidance on lifestyle changes and herbal nutrition. If you’re seeking comprehensive, thoughtful instruction from someone with extensive experience and a genuine passion for helping others, you’ve found the right guide.