We began our journey out of a deep desire to contribute to the health and well being of our fellow community members and to enjoy a life of meaningful work. Over the course of the last 20 years, we have been dedicated health practitioners and have shared in the well-being of countless individuals who may start out as clients, but usually end up as friends.

About Lauren Fine, BA, LMT

I’ve been a NY State Licensed Massage Therapist for over 18 years. My massage modalities include Medical, Post-Operative, Scar Tissue Release, Lymphatic Drainage, Therapeutic, Amma Therapy, Pregnancy, Deep Tissue, Cupping and of course, Relaxation Massage. I have experience working with clients with many different health challenges including; quadriplegia, traumatic brain injury, stroke, cancer, cerebral palsy, fibromyalgia, multiple sclerosis, whiplash, bulging/herniated disks and scoliosis. I was an adjunct faculty member of New York College of Health Professions in Syosset for over 12 years. I instructed numerous classes including Swedish Massage Technique and Medical Massage. I’ve been nominated 3 times as Long Island’s BEST Massage Therapist. My mission is to support individuals in achieving life balance through personal wellness. I’m a firm believer in the connection between body/mind, I am a proponent of massage for relieving physical as well as emotional stress, and strongly believe in massage as a modality for enhancing overall health and well-being. I am a professional member of the American Massage Therapy Association and Certified in Thai Massage, Bamboo Bliss Massage, Infant Massage, Kids Yoga, Scar Tissue Release and Integrated Therapies, CPR/1st Aid and Stop The Bleed. I have my level 1 training in Lymph Drainage Therapy. I am currently studying to become a Certified Lactation Consultant.

About Greg

I have over 20 years of firsthand knowledge and experience in the field of yoga, wellness and mindful living. My focus is on the individual in front of me and take my time to listen and come up with an approach that best suits their personal needs. Breathing and meditation are an integral part of what I teach along with lifestyle changes and herbal nutrition. If you want in depth instruction and are looking for someone with a lot of experience and a passion for what they do, look no further.