Yoga

We offer both Private and Semi-Private Yoga and Meditation sessions, thoughtfully tailored to address each client’s unique goals and needs. Whether you’re seeking relief from pain, managing stress, working through injuries, or exploring therapeutic practices, we provide a variety of specialized sessions, including Yoga for Pain Relief, Stress Management, Injury Rehabilitation, Restorative Yoga, and Partner Yoga.

Our expertise spans multiple styles, including Kundalini, Vinyasa, and Ashtanga, along with a diverse range of Pranayama breathing techniques to deepen your practice.

Sessions are available at our home office in Merrick or in the comfort of your own home.

  • Private Session (Home Office): $150
  • In-Home Session: Please contact us for pricing.

Call or text us at 516-459-4942 to schedule an appointment or to learn more.